Category: Hip Pain

Shoulder Pain

4 Low-Impact Exercises for Bad Joints

Living with joint pain can be challenging, especially when it comes to staying active. The fear of worsening pain or causing further damage often leads individuals to avoid exercise altogether. However, maintaining physical activity is crucial for overall health and well-being.  Fortunately, there are several low-impact exercises that are gentle

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Leg Pain

Stopping Knee Pain Without Surgery

Surgery is not always the best option for knee pain and most people would prefer to avoid surgery if at all possible. But how do you stop knee pain without surgery? For many people, as they age, they develop issues with their knees that involve inflammation and pain, especially when

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Hip Pain

3 Exercises That Help Reduce Knee Pain

While the knee is a fairly strong joint, it is also very complex. Since the knee is comprised of multiple components, it is easy to injure. Possible knee injuries include sprains, ligament tears, dislocations, and fractures. Many knee injuries can be treated by simply applying a brace and using rehabilitation

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Leg Pain

4 Bad Habits That Cause Knee Pain

Are you experiencing daily, persistent knee pain that makes moving difficult? Is your quality of life lessened because it hurts when you bend, walk, use the stairs, or stand up from a sitting position? Have you tried exercising, but that hurts, too? You’re probably feeling frustrated because of your knee

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49 hip pain chiropractic treatment Preventing Hip Pain
Chiropractic

Prevent Hip Pain And Tightness From Daily Life

Ok, this admittedly feels like a no-brainer! When we don’t have to worry about unnecessary aches and pains, participating in the activities that make us happiest is more enjoyable. Hiking, running, going for walks with friends and family…these things are all more fun if you’re not constantly worrying about flaring

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You Don't Have To Live In Pain...